Sweet Dreams

Get the most from your Sweet Dreams Sleep Collection treats!

The Sweet Benefits of a Good Night’s Sleep

The Sweet Benefits of a Good Night’s Sleep

Struggling with sleep? We do. We know it needs to be part of our self care routine.

To show up at our best, we all need to take time for our self care and that starts with sleep. Prepare for a deep and restorative sleep before you climb into bed by making time for sleep care. Enjoy the experience of slowing down and creating a routine. We all feel the pressure of daily life, and often, the quality of our sleep is the first thing to suffer.

A good night’s sleep is so important for so many reasons:

  • Great sleep helps you consolidate memories and process emotions
  • Great sleep helps your brain process the world more easily and efficiently
  • Relaxation helps you wind down for deep sleep
  • Sleep helps you be your best self!

Use Nectar Treats to Make a Wind Down Routine

Give your bedtime routine a dreamy makeover!

Our products can be paired in different ways to help you have your most relaxing wind down routine possible. Here are a few tips to get the most out of these relaxing treats:

  • It’s a sensory experience! Bring your awareness to the smell and feel of using these treats to help you settle into the moment. We invite you to carve out quiet time and connect with yourself, your body and your thoughts.
  • Smile and relax. Our products are all handmade just for you to enjoy and find delight in..
  • Thank yourself for making an investment in your own relaxation and sleep routine.

Use Nectar Treats to Make a Wind Down Routine

Use Nectar Treats to Make a Wind Down Routine

Give your bedtime routine a dreamy makeover!

Our products can be paired in different ways to help you have your most relaxing wind down routine possible. Here are a few tips to get the most out of these relaxing treats:

  • It’s a sensory experience! Bring your awareness to the smell and feel of using these treats to help you settle into the moment. We invite you to carve out quiet time and connect with yourself, your body and your thoughts.
  • Smile and relax. Our products are all handmade just for you to enjoy and find delight in..
  • Thank yourself for making an investment in your own relaxation and sleep routine.

How These Treats Help You RELAX

How These Treats Help You RELAX

We’re so excited to share our collection made just for dreamy, soothing relaxation. Wherever you are in your wellness exploration, you’ve likely heard Lavender and Chamomile are two botanicals that are known to promote relaxation and rest. Lavender can calm the whole nervous system while chamomile offers a gentle nudge toward sleep.

We designed this dreamy line highlighting these classic fragrances to help you unwind and relax, and discovered some of our own soothing scents along the way to help you sleep your best.

Our Sweet Dreams Sleep Collection and supporting content are designed just for you. All it takes is 20 minutes of self care to support a good night’s sleep.

Relax your Body

Gentle Yoga Flow

Relax your body with gentle stretching and yoga led by Rebecca, a health and wellness coach and kundalini yoga teacher.L

Relax your Body

Gentle Yoga Flow

Relax your body with gentle stretching and yoga led by Rebecca, a health and wellness coach and kundalini yoga teacher.

Relax your Mind

Guided Meditation

Savor your relaxing evening experience with Nectar’s bath and body treats and a guided medition with Rebecca, a health and wellness coach and kundalini yoga teacher.

Relax your Mind

Guided Meditation

Enjoy a guided meditation for deep relaxation with Rebecca, a health and wellness coach and kundalini yoga teacher.

Relax your Body

Gentle Yoga Flow

Relax your body with gentle stretching and yoga led by Rebecca, a health and wellness coach and kundalini yoga teacher.

Relax your Mind

Guided Meditation

Enjoy a guided meditation for deep relaxation with Rebecca, a health and wellness coach and kundalini yoga teacher.

About Rebecca

Rebecca is a health and wellness coach and kundalini yoga teacher based out of Vancouver, B.C. She helps women lead a healthier, happier lifestyle through fitness, knowledge, and empowerment. You can enjoy her teachings here with a calming meditation and a gentle, relaxing yoga flow.

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